Three Documentaries

I am going strong with my 2024 resolution to do something new each week! I am trying new information about things I know little about. Here you go!

Minimalism is all about owning only that which adds value and meaning to your life (as well as the lives of the people you care about) and letting go of the rest. It’s about removing the clutter and using your time and energy for the things that remain. We only have a certain amount of energy, time, and space in our lives!

The following documentary verbalizes my philosophy on life. Do the things we possess, and the things we spend our time doing bring us meaning and value? Very cool information!

MINIMALISM: Official Netflix Documentary (Entire Film)

Brené Brown emphasizes sincerity and genuine leadership. ‘The Gifts of Imperfection’, ‘Daring Greatly’, and ‘Rising Strong’ are three of her books that have reached the #1 spot on the New York Times bestseller list.

The following speech hits on the powerful themes of faith, courage, and integrity. In ten minutes, she will have you examining concepts like being alone and belonging. This is a good use of your time.

Brené Brown Leaves the Audience SPEECHLESS | One of the Best Motivational Speeches Ever

I believe in the power of food. 2400 years ago Hippocrates, the famous Greek physician and teacher of medicine, wrote “Let food be your medicine and medicine be your food.”

There is nothing ‘new’ age about this wisdom! The following is a profound documentary featuring stories of real people who altered the course of disease and found renewed health through diet and lifestyle changes. The gifts are many when we invest in our own health!

Food As Medicine – Full Movie