Reflections From the Lakeside

trust
reflections

Trust is difficult

Trust is difficult Trusting can be soooo difficult I am sure I am not alone in this. I have been let down a lot. I

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Healing Intention Alter
healing

Healing Intentions

Healing Intentions  I believe in the energy of healing intentions. There are so many factors involved in healing. I do not think we totally understand

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integrity
reflections

Integrity

Integrity is a quality I really value. I believe most people think of integrity as something you display in relation to your actions with others.

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self sabotage
reflections

Self Sabotage

Self- Sabotage Have you ever sabotaged yourself? I bet you have. I know I have. Sometimes, it is a conscious action that makes everything much

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sleep
reflections

Sleep on It

Make a Sleep Plan   Sleep health seems to be the topic of the week with my clients. I thought it would be helpful to share

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Workshops

You’re Invited

  Come one, Come all! Check out our Inn & Spa event below! This is a great chance to experience an amazing 3-hour class on

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