Trust is difficult
Trust is difficult Trusting can be soooo difficult I am sure I am not alone in this. I have been let down a lot. I
Healing Intentions
Healing Intentions I believe in the energy of healing intentions. There are so many factors involved in healing. I do not think we totally understand
Integrity
Integrity is a quality I really value. I believe most people think of integrity as something you display in relation to your actions with others.
Self Sabotage
Self- Sabotage Have you ever sabotaged yourself? I bet you have. I know I have. Sometimes, it is a conscious action that makes everything much
Sleep on It
Make a Sleep Plan Sleep health seems to be the topic of the week with my clients. I thought it would be helpful to share
You’re Invited
Come one, Come all! Check out our Inn & Spa event below! This is a great chance to experience an amazing 3-hour class on