Reflections From the Lakeside

sleep
reflections

Sleep on It

Make a Sleep Plan   Sleep health seems to be the topic of the week with my clients. I thought it would be helpful to share

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Workshops

You’re Invited

  Come one, Come all! Check out our Inn & Spa event below! This is a great chance to experience an amazing 3-hour class on

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transformation curiosity
reflections

Transformation

Curiosity  I am always looking for the ways and means to unlock transformation for my students, clients, and myself. Curiosity is an incredibly supportive component

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consciousness
energy healing

Anatomy of Consciousness

Consciousness One of my favorite books of all time is Power vs Force: An Anatomy of Consciousness by Dr. David R Hawkins. It is important

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Intuition and Ego
energy healing

Intuition and Ego

Intuition & Ego  I love to teach about Intuition. I think of intuition as internal energy with wisdom. Unlike ego, intuition does not have an

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spring bird nest
reflections

Gift of Spring

A Gift of Spring Spring Reflections I love New England’s seasons. There is beauty in each one of these expressions of nature. Summer is lovely

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