Covid Reflections & the Wisdom of Others
I believe there is great wisdom in the experience of others. I have gathered thoughts from my family, friends, and clients who have had COVID as to what behaviors and items they found most helpful, and what they would recommend to others who want to have a ‘COVID kit’ at home. My intention is to […]
Magnesium Benefits
Magnesium Balances Calcium and Rescues the Heart By Scott Miners, editor, Well Being Journal, Vol. 23, No. 4. Carolyn Dean, M.D., author of The Magnesium Miracle, states that up to 80 percent of the population in the U.S. is deficient in magnesium. Magnesium is the mineral that activates nerves and muscles, including the muscle cells in the heart. It […]