Season of Change
The Changing Season Here in New England, the season is switching from summer to fall. The breezes are cooler, and the sun rises later and sets earlier – so there is less light. I find this seasonal change a little challenging. I get cold easily, so I have already started wearing jeans and long sleeve […]
Healing Intentions
Healing Intentions I believe in the energy of healing intentions. There are so many factors involved in healing. I do not think we totally understand how they all work together. We do understand the basics. For example, we know that nutrition, sleep, and exercise are important to the healing process. Beyond the fundamentals, it has […]
Holding Space for Yourself and Others
As I started writing this week’s Magic Mondays – Holding Space for Yourself and Others – I found myself really caught up in contemplating the concepts of Holding Space as they apply to myself! I love what I do. I deeply enjoy sharing what I have learned through my trainings and experiences. This being said… […]
Reflections on Permission
Reflections on Permission Permission: Understanding how energy works in our physical world is one of my passions. I enjoy hunting down information about the science of energy and connecting it to my experience of how energy healing operates. I enjoy teaching about energy concepts in my workshops. I believe that as we come to understand […]
Magnesium Benefits
Magnesium Balances Calcium and Rescues the Heart By Scott Miners, editor, Well Being Journal, Vol. 23, No. 4. Carolyn Dean, M.D., author of The Magnesium Miracle, states that up to 80 percent of the population in the U.S. is deficient in magnesium. Magnesium is the mineral that activates nerves and muscles, including the muscle cells in the heart. It […]