Taste and Smell Super Powers

taste and smell

Have you ever wondered why you can smell or taste things that others cannot? I have always found this fascinating. I know some people consider it strange but as par for me, I just want to figure out what it is all about. I believe that all of us have heightened senses that are labeled intuition or […]

Energy of Inspiration


Inspiration I am on vacation and am taking the quiet as an opportunity to spend time with my writing. It is perfect! I have no schedule. My husband is taking on the cooking. My writing is evolving but it is challenging. I come from a background of documenting medical facts that can be checked, confirmed, […]

Season of Change

season of change

The Changing Season Here in New England, the season is switching from summer to fall. The breezes are cooler, and the sun rises later and sets earlier – so there is less light. I find this seasonal change a little challenging. I get cold easily, so I have already started wearing jeans and long sleeve […]

Akashic Records Retreat Reflections

Akashic Records

Akashic Records Virtual Retreat a Profound Experience I had the most profound experience teaching the Akashic Records Virtual Retreat! I need to share a few details to clarify why this was so profound. First – The Akashic Records are a spiritual library holding information and containing every thought, emotion, and experience about your current life […]

DIY Body Scrub

DIY Body Scrub

The Magic of Baking Soda & Salt Body Scrub  I love energy and I love science. I have the perfect thing to share today – a recipe and practice that combines both! The lymphatic system is very necessary for detoxification of the body. The lymphatic system works together with the immune system to help keep […]

Anatomy of Consciousness


Consciousness One of my favorite books of all time is Power vs Force: An Anatomy of Consciousness by Dr. David R Hawkins. It is important to understand how Dr. Hawkins defines power and force. Force is experienced through the senses while Power is recognized only through inner awareness. Each is a different level of consciousness, […]

Intuition and Ego

Intuition and Ego

Intuition & Ego  I love to teach about Intuition. I think of intuition as internal energy with wisdom. Unlike ego, intuition does not have an opinion, it is just truth. When I first started to pay attention to the different energies of intuition and ego that I felt inside me, I became curious as to […]

Follow the Energy


Follow the Energy We often go after what we desire and not necessarily that which is to our highest good and the highest good of those around us. We push toward something we think we need or want and ignore the subtle signs that point us in the direction of the next right step. I […]


Listening to Healing

Healing is a word whose definition I think has several facets. There is the physical meaning of the word which is all about the body getting back to the way it was before an injury. We are all familiar with this. We get a cut and we know to prepare for the scab and the possible scar […]

Akashic Records Virtual Retreat

Akashic records

Akashic Records Virtual Retreat  I can’t wait for this retreat! It’s an opportunity to dive deep into Akashic Records from the comfort of your home. You could even wear your pajamas to class. I am planning my food and snacks so that I feel well supported. Monday, July 11, 3-5 pm EST        […]