Reflections

recipes

New Soup Experience!

Here is a new recipe to try. This soup has all the boxes checked.  Simple. Easy. Yummy. Healing. I had this soup at a Lebanese

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Health Support

Facilitating Good Sleep

A new tool for me but an old and trusted one for my clients. My healing journey began as an Occupational Therapist, where I had

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Health Support

Juicing

I am continuing with my one new thing each week resolution! This week I started juicing, and I dragged my husband with me! We discussed what our

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reflections

The 3 D’s

January is the month when many people start new habits. A poll conducted by Forbes showed that most resolutions last only a little over three

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reflections

Three Documentaries

I am going strong with my 2024 resolution to do something new each week! I am trying new information about things I know little about.

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