Juicing

I am continuing with my one new thing each week resolution! This week I started juicing, and I dragged my husband with me! We discussed what our health concerns are and what we would like to improve on through juicing. Interestingly, we both have a strong desire to reduce inflammation. In 2004, the cover of TIME Magazine […]

The 3 D’s

January is the month when many people start new habits. A poll conducted by Forbes showed that most resolutions last only a little over three months. Why is this? I believe it is connected to the 3 D’s. Dedication – Devotion – Discipline. Let us look at this triad. Dedication is commitment to a task and purpose. […]

Three Documentaries

I am going strong with my 2024 resolution to do something new each week! I am trying new information about things I know little about. Here you go! Minimalism is all about owning only that which adds value and meaning to your life (as well as the lives of the people you care about) and letting […]

Signature Classes

Here is the new thing for this week……. Usually, I have my teaching schedule done early fall. I kept drafting something, but it never dowsed as right. I asked one of my intuitive friends. She told me that I was already teaching the way I was to teach in 2024…. private single classes. I love […]

Secret ingredient

This week’s “new thing”…….Check out these insanely good Vegan Brownies! I topped them while warm with vanilla ice cream. Easy and super delicious! The cherries are the secret ingredient…… Ingredients Instructions Big Hugs and Much Love, Cindy

Something New!

Check it out….a new look!!!! New Year’s resolutions…. I really enjoy contemplating new ways to up my game in my life. Last year I resolved to practice 4 hours of silence weekly. This was great because I noticed how quiet my mind became. I was able keep this resolution going through Thanksgiving, but the last […]

Merry Christmas

Not sure how many of you have furry friends in your life. They sure can make you laugh and shake your head questioning “What am I to do with you?”. I have four cats. I ask myself the question often…. but would not wish them anywhere but in my world. Wishing you and yours lots […]

Acts of Kindness

I was backing out of my garage on my way to run an errand and I saw my “low tire” light on. Not a problem. I have a good tire gauge and a portable air compressor in my car. I check the tires…. There are three tires that are low! I go to the back of my car to […]